Beach HIIT
A type of high-intensity interval training, using body weight and cardio conditioning. The soft, shifting sands add an extra layer of resistance, challenging your muscles in every move.
Pricing
General Admission: $25
All participants must be 18+ or 16+ with an adult. To reserve by phone text 619.535.8705 or call 619.435.6611.
Advance reservations are required.