Beach Yoga
Finding your inner zen is effortless with the ocean as your guide. Join us for yoga on the glittering sands of Del Beach and enjoy the healing benefits of a soothing and strengthening yoga class.
Pricing
Overnight Hotel Guests: Complimentary
General Admission: $25
Please arrive 10 minutes before your class and check in at the Member Platform near Del Beach.
Advanced reservations are required.
FALL Fitness Schedule
Reservations required: Dial “0” on your room phone, text 619.535.8705, call 619.435.6611 or visit hoteldel.com/events.
Monday
| 7:00 am | Beach Spin | Chelsea |
| 8:30 am | TRX | Josh |
| 9:30 am | Beach Yoga | Chelsea |
Tuesday
| 7:00 am | Beach Spin | Chelsea |
| 8:30 am | Sculpt and Tone | Luis |
| 9:30 am | Beach Yoga | Amy |
Wednesday
| 7:00 am | Beach Spin | Chelsea |
| 8:30 am | Pilates | Chelsea |
| 9:30 am | Beach Yoga | Amy |
Thursday
| 7:00 am | Beach Spin | Chelsea |
| 8:30 am | Sculpt and Tone | Luis |
| 9:30 am | Beach Yoga | Chelsea |
Friday
| 7:00 am | Beach Spin | Lacey |
| 8:30 am | Total Body Boot Camp | Luis |
| 10:00 am | Beach Yoga | Mary |
Saturday
| 7:00 am | Beach Spin | Chelsea |
| 9:30 am | Beach Boot Camp | Luis |
| 10:00 am | Beach Yoga | Mary |
Sunday
| 7:00 am | Beach Spin | Lacey |
| 9:30 am | TRX | Josh |
| 10:00 am | Beach Yoga | Mary |
Descriptions
Beach Spin
This favored experience overlooking the Pacific features a 45-min workout led by San Diego’s best instructors with invigorating tunes and an even better view.
($35 per person) – Paseo Lawn
Sculpt and Tone
A high-intensity workout, that focuses on building muscle strength, toning the body, and improving overall physical fitness. The class typically involves a series of exercises that target specific muscle groups, using bodyweight, resistance bands, or lightweights.
($25 per person) – Fitness Studio
TRX
A suspension-training workout of total body resistance exercises, incorporating gravity, body weight and angles to build and maintain muscle mass, core and flexibility. Equipment such as Bosu, bikes, bands, weights and balls may be included.
($25 per person) – Fitness Studio
Beach Yoga / Sunset Beach Yoga
A fun and informal way to experience the healing benefits of yoga with the ocean waves by your side. In this inclusive flow style class, we will breathe, stretch, strengthen and explore our postures in the relaxing and energizing setting of the beach.
(Complimentary for Resort Guests) – Windsor Beach
Platform
Beach Boot Camp
A type of high-intensity interval training, using body weight and cardio conditioning, combined with the natural elements of the beach to get a full body workout.
($25 per person) – Windsor Beach Platform
Pilates
Create strength from the inside out starting with your core. This class fuses Pilates and yoga to help develop balance, flexibility, core conditioning, and total body toning. All levels welcome.
($25 per person) – Fitness Studio
Total Body Bootcamp
Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, plyometric, cardio training & balance work.
($25 per person) – Fitness Studio
Stretch and Stroll
A fitness class that combines gentle stretching and walking in a relaxed, outdoor environment. The class is designed to improve flexibility, balance, and overall physical well-being. It is ideal for individuals who want to stay active, but prefer low-impact activities
($25 per person) – Windsor Beach Platform
Check-in
Please arrive at least 10 minutes before your class.
Safety Guidelines
All attendees must sign a waiver before their class.
Private Fitness
- 1 hour training for 1 - 2 guests: $100
- 1 hour training for 3 - 5 guests: $175
- 1 hour training for 6 - 8 guests: $250
