Pilates/Core Fusion

Events

Pilates/Core Fusion

Mon, Thu, 9:30a — $25

Create strength from the inside out starting with your core. This 45 min class fuses Pilates and yoga to help develop balance, flexibility, core conditioning, and total body toning. All levels welcome.

A locker room is available for changing before and after class. All participants must be 18+ or 16+ with an adult. To reserve by phone text 619.535.8705 or call 619.435.6611.

Spring Fitness Schedule

Monday
7am Beach Spin – Chelsea
9:30 am Pilates/Core Fusion – Chelsea

Tuesday
7am Beach Spin – Chelsea
9:30 am TRX HIIT – Amy

Wednesday
7am Beach Spin – Chelsea
9:30 am Beach Yoga – Amy

Thursday
7am Beach Spin – Chelsea
9:30 am Pilates – Chelsea

Friday
7am Beach Spin – Lacey
10am Beach Yoga – Mary

Saturday
7am Beach Spin – Chelsea
10am Beach Yoga – Mary

Sunday
7am Beach Spin – Lacey
10am Beach Yoga – Mary

Class Descriptions

Beach Spin
This favored experience overlooking the Pacific features a 45-min workout led by San Diego’s best instructors with invigorating tunes and an even better view.
($35 per person) – Paseo Lawn

Beach Yoga
A fun and informal way to experience the healing benefits of yoga with the ocean waves by your side. In this inclusive flow style class, we will breathe, stretch, strengthen and explore our postures in the relaxing and energizing setting of the beach.
(Complimentary for Resort Guests) – Windsor Beach Platform

Pilates/Core Fusion
Create strength from the inside out starting with your core. This 45 min class fuses Pilates and yoga to help develop balance, flexibility, core conditioning, and total body toning. All levels welcome.
($25 per person) – Fitness Studio

TRX
A suspension-training workout of total body resistance exercises, incorporating gravity, body weight and angles to build and maintain muscle mass, core and flexibility. Equipment such as StrongBoard, bikes, bands, weights and balls may be included.
($25 per person) – Fitness Studio

Details

Check-In
Please arrive at least 10 minutes before your class.

Safety Guidelines
All attendees must sign a waiver before their class.

Private Fitness
1 hour training for 1 – 2 guests: $100
1 hour training for 3 – 5 guests: $175
1 hour training for 6 – 8 guests: $250

Reserve Now