Fitness Center & Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Descriptions

Athletic Stretch

Experience a foundational stretch class that utilizes proven wellness modalities such as TRX suspension training, Bosu balls, bands and flexibility equipment to sharpen your game and hone your physicality. A great way to melt away stress from travel, work, or time on the computer. All levels

Fitness Studio

Beach Power Walk

Shoes are optional for this invigorating morning workout. We will utilize both the soft and hard sand to train balance, flexibility, and overall physicality. Fine tune your walking form and posture while utilizing a hi-performance breathing technique to improve aerobic capacity..

North Beach

Beach Spin Level 1

A Del signature experience overlooking the Pacific this experience welcomes those who include spin in their regular fitness routine and those looking to get back on a spin bike, or who want to give it a try. Great form and proper breathing are integrated into this 45-minute class. Led by San Diego’s best instructors with great tunes and an amazing view. All levels.

Paseo Lawn

Beach Spin Level 2

This favored experience overlooking the Pacific features a 45-min
workout led by San Diego’s best instructors with invigorating tunes and
an even better view.

Paseo Lawn

HIIT: High-Intensity Interval Training

Challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, body weight, and cardio training. This 30-minute workout will rev up your metabolism and leave you feeling great for the rest of the day. Intermediate.

Fitness Studio

HILI: High-Intensity Low Impact

This all levels functional beach training class, utilizes sand, bodyweight, breathing and nature for an inspiring and fun outdoor workout. Great for those wanting to explore an accessible and easy way to workout anywhere. All levels.

North Beach

Intermediate Beach Yoga

Deepen your practice and move into more challenging postures with focus on alignment and form. Intermediate.

North Beach

Meditation & HI-Performance Breathing

Essential to a hi-performance lifestyle, this breathwork and meditation offering will guide you through the simple yet powerful practice of hi-performance breathing and meditation. Learn the secrets to a calm and focused mind in this uplifting class for body and spirit. All levels.

North Beach

Solid Core Pilates

Create strength from the inside out starting with your core. This class fuses Pilates, flexibility, core conditioning, and total body toning. All levels.

Fitness Studio

Sunset Yoga

A fun and informal way to experience the healing benefits of yoga. With the sound of the ocean and beautiful views, this inclusive style class will explore the many benefits of yoga in the relaxing and energizing setting of the beach. All levels. Complimentary for Resort guests.

North Beach

Yoga Flow

A gentle vinyasa (the alignment of movement with breath) class using components of sun salutations and other postures requiring standing, forward bending and kneeling. All levels. Complimentary for Resort guests.

North Beach

Check-in

Please arrive at least 10 minutes before your class.

Safety Guidelines

All attendees must sign a waiver before their class.