Stretch and Stroll

Events

Stretch and Stroll

Sunday 9:30am, Monday 8:30am — $25

Join our rejuvenating Stretch and Stroll class on the beach, where the rhythmic waves set the backdrop for a revitalizing experience, combining gentle stretches with the serenity of a beachfront walk to enhance your well-being.

Pricing
General Admission: $25

Please arrive 10 minutes before your class and check in at the Member Platform.
All participants must be 18+ or 16+ with an adult. Advanced reservations are required.

winter Fitness Schedule

Reservations required: Dial “0” on your room phone, text 619.535.8705, call 619.435.6611 or visit hoteldel.com/events.

Monday

7:00 amBeach SpinChelsea
8:30 amStretch and StrollJosh
9:30 amBeach YogaChelsea

Tuesday

7:00 amBeach SpinChelsea
8:30 amBeach HIITLuis
9:30 amBeach YogaAmy

Wednesday

7:00 amBeach SpinChelsea
8:30 amBeach Boot CampLuis
9:30 amBeach YogaAmy

Thursday

7:00 amBeach SpinChelsea
8:30 amSand Circuit TrainingLuis
9:30 amBeach YogaChelsea

Friday

7:00 amBeach SpinLacey
8:30 amAqua AerobicsChelsea
10:00 amBeach YogaMary

Saturday

7:00 amBeach SpinChelsea
9:30 amBeach Boot CampLuis
10:00 amBeach YogaMary

Sunday

7:00 amBeach SpinLacey
9:30 amStretch and StrollJosh
10:00 amBeach YogaMary

Descriptions

Beach Spin

This favored experience overlooking the Pacific features a 45-min workout led by San Diego’s best instructors with invigorating tunes and an even better view.

Paseo Lawn
$35 per person

Aqua Aerobics

Enjoy the low-impact nature of water aerobics, making it suitable for all fitness levels and easy on the joints. The natural resistance of the water adds an extra layer of challenge to each move, helping you sculpt and tone your body in a gentle yet effective way.

Main Pool
$25 per person

Beach Yoga

A fun and informal way to experience the healing benefits of yoga with the ocean waves by your side. In this inclusive flow style class, we will breathe, stretch, strengthen and explore our postures in the relaxing and energizing setting of the beach.

North Beach Platform
$25 per person

Beach Boot Camp

A type of high-intensity interval training, using body weight and cardio conditioning, combined with the natural elements of the beach to get a full body workout.

Main Beach Platform
$25 per person

Beach HIIT

A type of high-intensity interval training, using body weight and cardio conditioning, The soft, shifting sands add an extra layer of resistance, challenging your muscles in every move.

Main Beach Platform
$25 per person

Sand Circuit Training

A fusion of strength, cardio, and agility exercises strategically constructed to maximize the benefits of training on the beach. You will engage in a variety of exercises, from sand sprints and jumping jacks to lunges and push-ups, all with the added resistance and instability that only the beach can provide.

Main Beach Platform
$25 per person

Stretch and Stroll

A fitness class that combines gentle stretching and walking in a relaxed, outdoor environment. The class is designed to improve flexibility, balance, and overall physical well-being. It is ideal for individuals who want to stay active but prefer low-impact activities.

Windsor Beach Platform
$25 per person

Check-in

Please arrive at least 10 minutes before your class.

Safety Guidelines

All attendees must sign a waiver before their class.

Private Fitness

  • 1 hour training for 1 - 2 guests: $100
  • 1 hour training for 3 - 5 guests: $175
  • 1 hour training for 6 - 8 guests: $250

Reserve Now